“Healthy Chocolate” As Sweet As Regular Chocolates Has Been Produced

Let’s face it, we all chocolate Even though we love to eat it, we know that it is not very healthy. After all, these products are created by adding large amounts of refined sugar to ingredients derived mostly from the cocoa plant. Even though dark chocolates have less refined sugar, they are still not healthy enough to be classified as “healthy.”

That’s why scientists are working to create chocolates that we can call “healthy”. A new study does exactly that, and chocolate by literally recreating the recipe and making it healthier brings. The findings were published via Nature Foods.

They aimed to reduce sugar

Scientists from the Swiss Federal Institute of Technology decided to make chocolate using as much of the fruit as they could. Like this reduce refined sugar and it was aimed to create a much healthier alternative compared to the traditional chocolates on the market today.

Chocolates are created by combining ingredients from the cocoa plant, refined sugar and saturated fatty acids from the fruit. All of these make it an unhealthy snack. The aim of the researchers is to uncover a healthy version of it by focusing on the first step in this process.

To do this “Theobroma” They used the cocoa tree named. They transformed the seeds inside the pods through an extensive fermentation process, then roasted and ground them. In this way, they turned into a thin paste and formed the basis of the “cocoa mass” used in chocolate making.

Healthy chocolate tasted just as good as regular chocolate

They then took the fiber-rich part called endocarp and dried it. After grinding it into powder, they combined it with fruit juice to replace the refined carbohydrates used in traditional recipes. As a result of all this A delicious and healthy chocolate whose taste is no different from others produced.

Without refined sugar A product as sweet as regular chocolate It is truly a significant achievement to uncover it. We can say that it is a big step forward in creating healthier options. We will see in the future whether such products will actually be available in stores.