What Do They Make Weightlifters Smell Before Competitions?

Each sport may have certain rituals. For example, there is a tea that football players drink before matches. We leave our content about what it is until last. Let’s get to our main topic.

Their coaches make the weightlifters smell something before the competitions. This is what they make you smell indirectly affects their performance. Let’s see what happened.

Ammonia is smelled.

The ammonia that weightlifters smell has many positive effects on them. For example, by stimulating the nose and nervous system, giving adrenaline such as increasing attention and alertness. It also opens the nose and respiratory tract, allowing deeper and more effective breathing. Thus, oxygen intake increases.

The pain threshold of some athletes increases thanks to ammonia, and weightlifters heavier lifts can make it happen. In some people, it is used as a kind of ritual or psychological preparation.

So, does it have a direct effect on performance?

Although not directly, it may be indirectly because ammonia does not have the ability to strengthen muscles. Only in competitions without smelling ammonia Factors such as pain sensation, injury, attention may increase and indirectly affect performance.

Have you ever watched a weightlifting competition and seen people smell ammonia? Write in the comments!

Our other content that may interest you: