Why is we breathing in case of anxiety and surprise?

However, such situations are with to breathe brings with it. It’s like we can’t breathe for a few seconds.

Well this What’s the reason?

In fact, in such cases, breathing is an innate survival mechanism.

The name of this mechanism is War or how many reactions. If we encounter a possible danger or unexpected situation, our body reacts either by escaping as fast as possible or interacting with the danger.

In other words, in an unusual situation, the chain of biological events in the human body It takes action very quickly. The process of taking this action begins with the first alarm of the brain, which is called ‘amygdala’, the first alarm of the almond -shaped area.

In other words, when we are surprised or worried, that is, when we hear or see something that threatens us, the amygdala is the command center of the brain. sends signals to the hypothalamus.

These signals also allow physical functions to be shaped according to the messages and commands received.

In addition, hypothalamus, stress or endangered reactions with some kind of driving force It also activates the sympathetic nervous system. Again, when this nervous system is triggered and active, hormones such as adrenal glands and adrenaline begin to pump into the bloodstream.

Then the human body, thinking very quickly and It starts to move later. For example, pupils are expanding. Because he’s trying to sharpen the view. We start breathing more quickly because we want to get more oxygen.

So the physiological changes triggered by war or how many reactions, oxygen of the human body to use more and faster Why is it. This causes involuntarily breathing.

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