Why We Come Up with Our Best Ideas in the Shower

The relaxing effect of hot water and the soft embrace of steam. isolated from the outside world Our ideas are revealed one by one.

“Shower effect” What is the reason for this situation? Science has an answer to this too. Let’s see together, shall we?

Taking a shower makes our brain work in a different mode.

In the hustle and bustle of daily life, we are constantly busy performing a task. However, in the shower, these tasks are put aside for a while and our brain “default mode network”It goes to . This network allows our minds to wander freely, making new connections from past experiences and knowledge.

That’s why the ideas that come to our mind in the shower are often unexpected and creative. You also say: How could I not think about this all day?

While taking a shower, our body relaxes and our brain releases dopamine during this relaxation.

Providing a feeling of happiness and reward As dopamine increases creativity increases. Thanks to the dopamine secreted while taking a shower, we can think creatively and develop new ideas. Our brain is like “I found!” It prepares the right ground for the moment.

The meditative effects of showering should not be underestimated either.

Just as your mind relaxes and calms down while walking, meditating, that is, when you stay by yourself, the same situation happens with the sound of water and rhythmic movements It also appears with . Meanwhile, our mind switches from thinking mode to feeling mode.

During the transition, you move away from analytical thinking and become more intuitive and creative thinking We are heading. Our brain finds a more original environment to generate new ideas and solutions.

Whether you go for a nature walk or dive under water. If ideas come to your mind at all these moments, take notebook and paper We recommend that you buy one or, better yet, get a case that will protect your phone from water. This way, the ideas that come to your mind won’t disappear when you get out of the shower.

“I came up with this idea in the shower and I still can’t forget it.” We are waiting for your comments in the comments.

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