If you have used sleeping pills before, you know that shortly after taking it, you feel sleepy as if you haven’t slept for days. So how is this possible?
sleeping pills, People with problems such as sleep disorders or insomnia It is used to assist. It affects both the brain and nervous system, making it easier to fall asleep and stay asleep.
Come on now, take these sleeping pills How can you make me fall asleep so quickly? Let’s explain. However, it is worth noting that what we say is for informational purposes only; You should take the most appropriate medicine for you by consulting a specialist.
First, let’s look at the chemistry of our brain.
In our brain, neurotransmitters that regulate sleep and wakefulness So there are various chemicals. Sleeping pills work by increasing the levels of these chemicals or strengthening their effects, and two important neurotransmitters play a role in this process.
GABA in the central nervous system affects nerve cells (neurons) slows down communication or stopping. Some sleeping pills reduce the activity in the brain by increasing the effect of GABA. Thus, the body goes into sleep mode.
Some sleeping pills are By increasing the level of melatonin hormone, which regulates the body’s biological clock It regulates the sleep-wake cycle.
Sleeping pills calm the central nervous system and reduce brain activity.
When sleeping pills calm the central nervous system body and brain relax It reduces factors that make it difficult to sleep, such as stress or anxiety, and the muscles relax. In addition, the activities of neurons and brain waves in the brain slow down.
It is worth noting…
Use of sleeping pills; addiction and tolerance development, It may have side effects such as dizziness, headache, drowsiness, nausea, and memory problems. Sleep problems may also become worse after you stop taking the drug.
For the effective and safe use of sleeping pills, Follow your doctor’s instructions and use the medicine only when necessary very important.
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